James Richardson is a Certified Health & Lifestyle Coach. He received his training from the Institute of Integrative Nutrition through Columbia University Teachers College. He is accredited by the American Association of Drugless Practioners. In addition, James is also a Registered Yoga teacher and a Trained Massage Therapist.
James began his health & wellness journey 10 years ago with the start of his yoga practice. Studying and practicing yoga led him to a deeper interest in the nurturing and nourishing of the mind and body, which he furthered through his massage therapy practice. He applies this approach in his Health & Lifestyle Coaching as well. He integrates his learning and experience from his yoga and massage practices with his health counseling education to create an atmosphere of personal transformation.