Deb Vari, E-RYT 200, started practicing yoga initially as a way to increase her body's flexibility. She soon realized the additional benefits of a consistent yoga practice: a sense of serenity and inner fulfillment.
Deb is a graduate of Simply Yoga's first Teacher Training class and has been teaching at Simply Yoga since December 2004. She trained with Judith Hanson Lasater in May 2008 and received her restorative yoga teaching certification (Relax & Renew). Special restorative classes are held on certain Sundays during the year. Therapeutic grade essential oils are also used to enhance relaxation.
Deb's Class Schedule
|Sunday||12:00 PM - 1:30 PM||At Sandhills/Typically the Last Sunday of Month|