Lori Josso-Martin began practicing alignment-baded yoga in the early 2000s in order to try to correct the years of damage done to her neck and shoulders caused by her profession as a hairstylist. Passionate about health and wellness, Lori had always stayed active, but yoga was the first form of exercise that she felt relaxed her as well. As Lori began to experience the restorative power that yoga has had on her body, she developed a passion to share it with others. In response to this desire, she became a trained yoga instructor under Carol Cook and David Thurn in 2014. Lori has also trained with Certified Iyengar teachers such as Bobbi Goldin, Matt Dreyfus, and Kevin Gardiner, and continues to expand her training.